Social media lately is flooded with firsts and lasts. There are first communions, first dances, first cars, first steps, first solid foods. There are last recitals, last awards ceremony, last graduations, last day of school, last day to pack school lunches (Can I get an Amen?). It would be difficult not to notice all the smiling faces in the pictures or the energy in our communities. There have even been some first birthdays as new babies bounce into the world and last hugs and kisses as love ones spend their last days on earth.
Joseph Campbell once wrote, “We must let go of the life we have planned, so as to accept the one that is waiting for us.” Whether you are experiencing a first or a last this month, you are probably leaving one life and headed into a new one. You are leaving one normal and creating a new one. And if you are not experiencing this yourself, simply take a look to your left and your right, you will see someone who is. As we change from one life into the next, here are some ways to help you transition, recenter, stop, or become more aware of God’s presence:
- Sit in your God space and listen. Remember that the creator of the universe (your creator) is available. Any time. Any place. If you have a God space in your house or office…sit in it. Focus on one thing that never changes…God’s love for you!
- Make a lunch date with a friend. Spiritual friends are the best! They listen, understand, advise, support and follow up. They often know what you need before you know what you need. A lunch date will provide you with a pause between all the things you have to get done before you go to bed. Everyone can use a pause now and then.
- Plan a selfie day with just you and things you love. Watch a movie at 10am with popcorn and a coke. See two movies if you have time. Pull out your music collection and jam to you favorites. Take a nap in the middle of the day without you cell phone in the same room. Read a book just because. What brings your joy? Do it!
- Name your emotion(s). Mad, sad, angry, fearful or tender. All emotions fall under one of these top five. Once you know your emotion, you are more able to experience it and control it before it controls you. Pretending that you are not deeply experiencing one of these emotions is like pretending that nothing is changing. Pretending is exhausting.
- Plan a trip. It always helps to experience a change of scenery whether it is a day trip or a vacation. Just having one on the calendar is life giving! Shop in a new store. Visit museums in your community or close by. Reconnect with a family member or old friend and drive to their town to simply spend time together. Exploring nature in small parks or big parks like the Grand Canyon can certainly be fun! And there is always camping!!
- Take a deep breath. Sometimes when I am with my mom and I take a deep breath, she says, “Is that your first breath of the day?” Sometimes you just need to take a breath and a step, a breath and a step. Find a pace that allows your soul to catch up with your body!
- Hug your family. A one-minute hug always does the trick. (Set a timer.) One-minute to connect. One-minute to freeze time and capture the moment. One-minute of peace in the midst of chaos. Your family is experiencing many firsts and lasts together. Hugs, notes, texts, and hand-holding are all encouraged in the middle of transitions.
While you (or someone you know) is experiencing firsts and lasts this month, remember one thing. Jesus is the “author and finisher” of our faith (Hebrews 12:2). “Through him all things were made; without him nothing was made that has been made” (John 1:3). Jesus is the Alpha and Omega, the first and the last. When we see all of life through Christ eyes, we see the whole picture. There are many firsts and lasts that we experience, but in the middle we experience a full, abundant life. That is why Jesus came to this earth and why we have faith in Christ.
Keep posting those precious pictures of your abundant life, the highs and the lows. Each day and each experience serves as a reminder that we are all in this together within the loving arms of Jesus. And Jesus is ready to give us more of an abundant life!
From our Happy Tent to Yours,