About five months ago I started running again. I didn’t think much about it. I just put on my tennis shoes one morning and ran for a while. It felt right. Since I was about to go over-the-hill in age, my body simply decided to USE IT OR LOOSE IT.
An article in the New York Post from 2014 showed the results of a study about gift cards. Since 2008 there is over 44 billion dollars left on unused gift cards. I am sure it is even higher now, three years later. That is a lot of USE IT OR LOOSE IT money hiding in our junk drawers, wallets and cars.
Living a life of faith may also be a USE IT OR LOOSE IT process. (Can we loose faith?…that would be a good conversation to have with someone this weekend.) When we engage ourselves in spiritual practices we engage our faith. It grows. It feels right. It awakens us to something more. We discover that we are living in the flow of the Holy Spirit. When we miss opportunities to experience our faith, it may feel dormant and the result is restlessness in our souls.
So here are some USE IT practices that help us in our tent and lives…maybe they will help you too. And we would love to hear what is working for you.
- Turn Up The Music: It is easier to wake up in the morning when some good music is inviting you to open your eyes and see the beauty of a new day. Inspiring music in the car between appointments can also give you a spiritual break.
- Engage Your Brain: Read something that teaches you something new about God, faith, salvation, Christ, healthy habits, church or scripture. Sit in on a theology lecture. Visit with your pastor about the sermon during the week. Ask your friends what they are reading. Check out Perkins School of Laity Week
- Get Outside: 80 degrees in January sounds crazy, unless it is the perfect temperature for swinging in your favorite swing or taking a walk. Go enjoy some vitamin D!
- Discover Spiritual Practices: There are so many spiritual practices to explore. God is easy to be with through practices. Discover them and use them as a family and individually. Here is my favorite book for spiritual disciplines.
There is a lot of wisdom in USE IT OR LOOSE IT thinking. When we apply it to our faith lives, we may discover some important parts of our faith have been hiding deep in our lives (like our junk drawers). It’s a good weekend to connect to your spiritual self…that part of you is life giving!
I pray that Christ will live in your hearts by faith and that your life will be strong in love and be built on love. Ephesians 3:17
From our Happy Tent to Yours,