Room to Breathe

Do you ever feel that you just need room to breathe?  Room to catch your breath?  Room to remember that you are a living being wanting to experience life instead of just floating through it?  I am always impressed with the birds that live outside my bedroom window.  They are the first to celebrate the dawn and the best at thanking God for a brand new day.  They get it.

A few weeks ago, I picked up a book that I have had for a while and began reading it.  A Hidden Wholeness is an insightful book by Parker Palmer.  I know I am late to the party concerning this book, but I believe the timing is right for me.  I have been struck by the light he shines on the need for our souls to speak and be heard.  One of my favorite quotes from the book is:

The soul is generous: it takes in the needs of the world.  The soul is wise: it suffers without shutting down.  The soul is hopeful: it engages the world in ways that keep opening our hearts.  The soul is creative: it finds its way between realities that might defeat us and fantasies that are mere escapes.  All we need to do is to bring down the wall that separates us from our own souls and deprives the world of the soul’s regenerative powers.  

Over 7 years ago, I was pregnant with my second child.  I was overwhelmed by work, marriage, being a mother and life in general.  I had not heard from my soul in a long time.  It was then that I discovered spiritual direction.  During my first meeting with my spiritual director, I experienced hope.  Hope that I could undo what I had made of my life.  Hope that my life could be lived with a deeper, spiritual purpose.  I have also found this experience in small groups.  In his book, Parker Palmer explains how groups can be helpful to soul work.  Soul work in groups changes lives.

15423756317_267e87ac3c_bIf you are seeking to live more like the birds of the air that celebrate each day, then I encourage you to find space in your days to listen to your soul.  Find a group to help you or meet with a spiritual director.  The Holy Spirit is within each of us and guides us.  Sometimes we simply need to take a breath, clear our heads and listen.  What happens then?  You watch as you are taken to places and experiences you could never imagine yourself.  It’s even better!

Faith is the bird that feels the light and sings when the dawn is still dark. Rabindranath Tagore

Meredith Bell

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